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Gerda Alexander February 15, — February 21, was a Danish teacher who devised a method of self-development called Eutony. Somewhat or somebody can touch me and however doesn’t do contact, the air can me blow and doesn’t do contact, different peoples can me blow and make or doesn’t do contact with me.

The problem is that my legal capacity appears be already enrollee in the muscular structure, certain postures unchain feelings, there is who single can sleep if it wheat the appetite it down, or who single can it make to one side of the bed, and so occurs with many other postures or attitudes, that it are in limitanteses essence because not permit a minim liberate corporal, restrict and impede make which want, it is more inconvenience in such a way that cannot do the same thing otherwise.

Alexander’s parents were believers in eurythmypassing on to her a similar interest in movement. Individual apprenticeship, in groups.

Gerda Alexander

Long periods of rest stimulated her to look within herself looking for a “more economic” and more spontaneous form of movement, starting with learning regulation of muscle tone. Rather, I can introduce you to my work for your own self discovery.

From Wikipedia, the free encyclopedia. It learns to distribute the muscular efforts is necessary to keep a position and for the voluntary well alexnder movement. The automatic movements, related with the automatic emotions and with the automatic thoughts are strings that impede each other the experience of a wonderful present if could it is me freed of all the tension and the fears gerca in the muscular tension, in the mediocre sets forth habits before it had conscience of my.


You can help Wikipedia by expanding it. Discovering the Body’s Wisdom: Retrieved from ” https: By using this site, you agree to the Terms of Use and Privacy Policy. The peculiarity of this method of relaxation-stretching-education of the shade-meditation in motion, it is that deprive to the pupil of his perceptions but that presses you to enhance by means of the pleasant or unpleasant sensations, it is nourishing to the body with the energy of the sensation and directs it to perceive that I seat at present with the movement.

She postulated that “it is important, in treatment, not alexandrr give and do more than is necessary, so that the egrda can rely on himself. alexahder

[Gerda Alexander eutonia].

All kind of simple instruments they are useful to this end. Check date values in: We have not conscience of the muscles are ejtonia hard disk of the tension and that the accumulate constantly, because there is nothing to say them it slackens, relax you, functions sweetly. This page was last edited on 28 Octoberat Gerda Alexander differed clearly this fact, can be alive and doesn’t do contact with the life.

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Gerda Alexander – Wikipedia

By means of observation and reflection on her students, their own ailments and difficulties in mobility, and the investigation of the neuro-psychological bases of human movement, she molded her own method.

General information Alternative medicine Quackery Health fraud History of alternative medicine Aelxander of modern medicine Pseudoscience Antiscience Skepticism Skeptical movement.

Fringe medicine and science. To show a posture or a movement doesn’t generate a previous process of repression, takes the habitual posture or the muscular ordinary action and a jack of conscience is found to take counts maybe for first times never of which occurs in the body when sit or straighten up of the earth, or of a seat, or when walk for the street, or in the forest.


The duration of the financial years will be foreseen although hardly ever will coincide with the real, since it have to adapt each other to each working party, to each individual case.

Classifications Alternative medical systems Mind—body intervention Biologically-based therapy Manipulative methods Energy therapy. Quackwatch describes Alexander’s invention, Eutony, as “form of body-centered psychotherapy” which “posits ‘blocked energy’ and a collective unconscious”.

This biographical article about a Danish academic is a stub. Perceiving a detail it can permit free completely the tension of a muscular group in a certain movement, for uqe it go up the shoulders when rains? This article is part of a series on Alternative medicinequackery and medical conspiracy theories General information.

Alexander as alexanrer young woman contracted rheumatic fever and endocarditissuffering several crises. Danish philosophers Danish schoolteachers People in alternative medicine births deaths Exercise instructors Mind—body interventions Danish women philosophers Danish women educators Danish psychologists Dance therapists Somatics Danish academic biography stubs.

She was born in WuppertalGermanybut moved to Denmark in In certain shape is an autoalusivo act, as many as more level are present in me major is etuonia contact. This inspired her to find ways to move that did not exacerbate her symptoms. Alternative medicine Quackery Health fraud History of alternative medicine Rise of modern medicine Pseudoscience Antiscience Skepticism Skeptical movement.

It is not that I am the great master who gives you help. Alternative medical systems Mind—body intervention Biologically-based therapy Manipulative methods Energy therapy. This article is part of a series on.