CHUM KIU FORM STEP BY STEP PDF

ing principles and understanding in each developmental stage. “Chum Kiu trains the stance and the waist. The arm bridge is short and the step is narrow. Learn the whole form with easy step by step procedures that makes it easy for DOWNLOAD: Sifu Fernandez – WingTchunDo – Lesson 03 – Chum Kiu – Form. Although many of the movements are similar, Chum Kiu varies significantly between schools. Some notable.

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In other languages Add links. Chum Kiu teaches you how to control your motions while turning. Most importantly, don’t simply go through the form’s motions while you’re thinking about work or your favorite TV show.

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Yiu Ma and body movement in general, is not present in the first form. The opening, centerline, and punch sections are the same as in Siu Nim Tau. At the same time straighten your legs, bring your left foot to the right, and push your hands down past tsep hips. Practice using the turning or Yiu Ma, with techniques to help generate power in strikes and blocks. Imagine an attack coming and picture yourself blocking it. Your hands are up high enough that it takes some effort to keep them there.

Weight is sunk to train the development of the legs and the hips are pushed slightly forward to ensure the spine remains straight.

I practiced the Lan Sau turning movement in Chum Kiu every day, all day for three months, but my father wouldn’t teach me the next movement until I got it right. Email yourself a new password.

Tip If you can’t do the turning Lan Sau in the first section quickly and powerfully without loosing balance, you need to practice more. Like two crossed low Gaun Sau’s. The only way to develop this skill is through practice.

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Your torso is upright and your are looking straight ahead. The Second Forms’ Structure The first section of Chum Kiu teaches how to use turning and techniques at the same time, for example bt Bong Sau and Wu Sau are performed whist turning and shifting the body weight from one leg to the other.

Chum Kiu practice develops advanced stances and footwork, [2] develops techniques designed to control an opponent [3] and includes some simultaneous attack and defence techniques.

Chum Kiu Form Movements

Although many of the movements are similar, Chum Kiu varies significantly between schools. From Wikipedia, the free encyclopedia. From Wikibooks, open books for an open world. Chum Kiu’s major new feature is legwork. Archived copy as title Webarchive template wayback links Articles containing Chinese-language text All stub articles.

The first section of Chum Kiu teaches how to use turning and techniques at the same time, for example the Bong Sau and Wu Sau are performed whist turning and shifting the body weight from one leg to kju other. This article related to a term from martial arts is a stub.

The knees are bent. Chum Kiu makes the student practice a number of useful skills. Chinese martial arts terminology Wing Chun Martial arts terminology stubs. You can help Wikipedia by expanding it.

Chum Kiu Form Movements – Wing Chun Journey

This will develop turning, balance and unity. This page was last edited on 27 Augustat If you already have an account please log in. If you miss time this, you end up just striking with your arm and not using the power of your whole body. Log in or create a free account. This was filmed in just a few weeks before Ip Man passed away.

This is the training stance Gee Kim Yeung Ma. Like two crossed Tan Sau’s. With your knees together you can protect your groin against kicks and knees.

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Wing Chun Chum Kiu Syllabus

Photo captions Stand ready to start the form. This enables the practitioner to deliver more devastating foem with relative ease as the Laping arm is enabling the transfer of power across the body as the force can flow as one motion without interruption, with the addition of pulling your opponent off balance, the target will also be moving into the punch and so additional damage will be caused. Throughout the practice of Chum Kiu the practitioner must use both hands at once.

The heels are then turned out by putting the weight on the balls of the feet. By using this site, you agree to the Terms of Use and Privacy Policy. Some of the benefits of training Chum Kiu are as follows.

Log In Not a member? Introduces kicking techniques to the student. Chum Kiu is also teaching the practitioner about body positioning when using techniques like the Bong Sau which becomes considerably more effective when combined with turning.

Policies and guidelines Contact us. It should feel natural. Archived from the original PDF on This page was last edited on 20 Octoberat Archived from the original on Chum Kiu is a vitally important way to practice synchronizing the body’s movements to work as one unit.

It demonstrates moving to an opponent, turning to face an opponent, and kicking. The Wing Chun kicks like ki techniques are non committal and do not compromise kju balance of the practitioner in any significant way.